You're NOT too busy for these workouts!

Step-by-step exercise program for Busy Bs

The BUSY B Workout Plan

FREE WEEK!

Fast, efficient workouts for BUSY Bs. Everything you need to get sweaty and get on with your day:

  • Daily workouts that are 20 minutes or less!
  • One "long" workout that's still under 30 minutes
  • Easy to download, easy to use eBook (PDF format)
  • Links included - all you have to do is click and sweat
  • No stick figures or confusing photos - these are full-length, follow along workouts
  • The only equipment needed is a pair of dumbbells
Let's get started!
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