Take the guesswork out of your workouts

Step-by-step exercise program - just click and sweat!

KILLER STRENGTH Workout Plan

FREE 4 Week STRENGTH TRAINING Program

Everything you need to start burning fat and shaping your body today:

  • Simple instructions and lots of encouragement
  • Workouts are laid out in calendar form - all you have to do is click
  • No stick figures or confusing photos - these are full-length, follow along workouts
  • Perfect for YOU to start seeing body-shaping results
  • 5 workouts per week, plus an optional cardio workout
  • Average workout time is just 25 minutes!
  • Equipment needed: stability ball, kettlebell, medicine ball + dumbbells
Let's get started!
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