Join the Mini Challenge

Why waste time finding your own workouts when you can have a whole week’s worth delivered right in your inbox?

It’s the Pahla B Fitness MINI CHALLENGE – your free weekly workout plan!

Join the Mini Challenge - your FREE 5-day workout plan, new each week!

Each Sunday, I’ll send you an email with five days of sweaty workouts, geared to your exact fitness level.

There are choices for

  • New Bs (beginning exercisers or those with some mobility limitations)
  • Runner Bs (learning to run at home), or
  • Killer Bs (experienced exercisers who want to push their limits).

It’s FREE, it’s FUN, and it’s exactly what you need to get you fit and keep you motivated, one week at a time! Join NOW:

? Let's B Friends! ?

Subscribe now to chat about fitness mindset matters, get the scoop on new workout programs and keep up to date on the latest exercise videos!

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