Other Resources

I’m so incredibly glad that you’ve come here to me for help getting fit and living a healthy lifestyle, but I’m the first to admit that I don’t know it all!  Below you’ll find links to a Glossary of Fitness Terms and lists (with links of course) of some of the wonderful blogs and websites that I turn to for help navigating the world of fitness, nutrition, and motivation.  Feel free to add your favorite sites in a comment!

GLOSSARY OF FITNESS TERMS

This list got so long, I moved it to its own page – click here!

OTHER YOUTUBE WORKOUT CHANNELS THAT I LOVE (IN NO PARTICULAR ORDER)

Millionaire Hoy

JessicaSmithTV

Melissa Bender

MFit

Yoga with Adriene

Moms Into Fitness

BodyFit by Amy

Quick10Workouts

 

NUTRITION INFORMATION I TRUST / RECIPE IDEAS

Nerd Fitness

Precision Nutrition

Nom Nom Paleo

 

POSITIVE THINKING, MOTIVATION, AND BEHAVIOR CHANGE

James Clear

Zen Habits

Carrie Cheadle

 

RUNNING & FITNESS BLOGS I LOVE TO READ

Marcia’s Healthy Slice

SuperKate

Taking the Long Way Home

50 After 40

Slowly Tri-ing

 

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