Let’s go for a RUN (and WALK) while we chat about what it takes to run a MARATHON! The fact is, it takes more than just a pair of shoes and a couple hundred bucks for the entry fee. 🙂 But on the other hand, it doesn’t take as much as maybe you think.
I truly believe that running a marathon is something that EVERYBODY is capable of doing, and I have some practical advice about both the physical and mental aspects of how to run 26.2 miles!
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/vcViMQJ9d_U
NONE / BODYWEIGHT
325 calories burned
Interval timer is set for 2 minutes of RUNNING and 30 seconds of WALKING
RUN + WALK; repeat 🙂
Be sure to leave a COMMENT, I love to hear from you and your opinions help me make better videos in the future!
Grab the Learn to RUN at HOME Workout Plan now!
Enter your name and email address below for instant access.
A link to the PDF will be sent immediately to your inbox - be sure to save it on your device!