PahlaB, Author at Pahla B Fitness

PahlaB


How to Get Rid of Arm Flab Over 50

How to Get Rid of Arm Flab Over 50

You’ve been hitting the weights and always do a “little extra” to try and tone your arms. But, my friend, do you want to know how to get rid of that arm flab for good? I’ve got a super simple exercise that doesn’t require any equipment at all.

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