PahlaB, Author at Pahla B Fitness

PahlaB


Ep. 233:  Normalizing SUCCESS

Ep. 233: Normalizing SUCCESS

Today we’re chatting about NORMALIZING SUCCESS – why it matters, how to do it, and who it affects (because it’s not just about you!)

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Ep. 231:  BAD THOUGHTS

Ep. 231: BAD THOUGHTS

Today, we’re tackling the topic of BAD THOUGHTS with a conversation about pleasure, pain, and the most powerful phrase in the English language

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Ep. 230: Handling CRITICISM

Ep. 230: Handling CRITICISM

In today’s episode of the Fitness Matters podcast, I’ve got some great news about your ability to feel amazing in the face of your critics!

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