PahlaB, Author at Pahla B Fitness

PahlaB


Ep. 257: How to Lose Weight

Ep. 257: How to Lose Weight

Today I’m breaking it down into the TWO THINGS you most need to know in order to successfully lose weight (especially when you’re over 50).

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Ep. 256: Wanting MORE

Ep. 256: Wanting MORE

Want a practical solution to the problem of wanting MORE? Then you’re in luck, because that’s what we’re serving up on today’s episode!

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Ep. 255: NSVs

Ep. 255: NSVs

Today we’re chatting about why NSVs aren’t doing you as much good as you think they are and I’ve got advice about what to do instead!

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