PahlaB, Author at Pahla B Fitness

PahlaB


How to get what you WANT, 20 minute WALK + RUN workout

How to get what you WANT, 20 minute WALK + RUN workout

 Happy Tuesday (aka, Let's RUN podcast day!), Killer Bs.  Let's go for a 1.5-mile WALK + RUN while we chat about how to get what you want from your fitness or running goals. Real quick, here are the FAST FACTS about today's workout:  Level TWO | 1 minute intervals |...

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