We’re going FIVE POUNDS DOWN, and today we’re losing weight over 50 with a booty🍑 firming and belly⌛ slimming workout that’s fast, efficient and FUN!
Find the FIVE POUNDS DOWN video series on YouTube here:
Start LOSING WEIGHT over 50 TODAY with the 5-0 Method (my FREE eBook): https://pahlabfitness.com/weight-loss-over-50/
Today’s non-stop routine is all about losing weight over 50 as we alternate between CARDIO and STRENGTH exercises that work us from head to toe – perfect for changing the number on the scale and for increasing overall fitness.
Grab a moderate set of dumbbells and join me now – let’s GO!
SHARE this video with your friends who are losing weight over 50 and could use an effective, full-body workout! See you tomorrow. 💛