We’re going FIVE POUNDS DOWN, and today we’re getting the WEIGHT LOSS results we want in a high energy⚡ WALKING workout that clocks in around 2,000 steps!
Find the FIVE POUNDS DOWN video series on YouTube here:
https://bit.ly/5PDin2022
Start LOSING WEIGHT over 50 TODAY with the 5-0 Method (my FREE eBook):
https://pahlabfitness.com/weight-loss-over-50/
Today’s WEIGHT LOSS over 50 workout is all about CALORIE-MELTING fun! With plenty of high energy WALKING paired with LOW IMPACT CARDIO moves, this routine will get your heart pumping and your endorphins soaring.
When you’re ready to WALK this way🚶♀️ to weight loss, let’s GO!
Invite your friends to a fun, energizing walk by SHARING the video! See you tomorrow. 💛