We’re going FIVE POUNDS DOWN every four weeks in 2022, and today we’re melting fat in a LOW IMPACT CARDIO workout that’s as fun as it is effective! HEALTHY WEIGHT, here we come!
My friends, today’s routine is proof positive that a WEIGHT LOSS journey✈️ can be totally enjoyable! We’re moving quickly with a fun assortment of CARDIO exercises (hula, anyone?😜), mixed with balance practice – self-love💌 has never felt so fun!
Click that play button and let’s GO!
Check out the list of exercises below, then follow along with me in real time with the full-length video.
WATCH NEXT: Do THIS to Lose FIVE POUNDS Every FOUR WEEKS in 2022
Have friends who’d enjoy a fun cardio workout? SHARE the video! See you tomorrow. 💛