The Fitness Matters Podcast - Mindset Coaching

The Fitness Matters PODCAST


Your fitness MINDSET totally matters. Join Pahla B, weight loss coach for women over 50, every Sunday for mindset-shifting conversations on the fitness topics that matter to YOU. Find new episodes on YouTube, SoundCloud, Stitcher, Spotify, or iTunes!

253: Guaranteed Weight Loss

253: Guaranteed Weight Loss

Today we’re taking a deep dive into how (and why) to guarantee your own weight loss success – because it’s easier than you think!

read more