Killer Bs, today we’re talking about getting OLDER, and we’re tackling that topic by chatting about… MONEY?
Ep. 50: Getting OLDER
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The Fitness Matters PODCAST
Your fitness MINDSET totally matters. Join Pahla B, weight loss coach for women over 50, every Sunday for mindset-shifting conversations on the fitness topics that matter to YOU. Find new episodes on YouTube, SoundCloud, Stitcher, Spotify, or iTunes!
Ep. 49: Practicing NEW THOUGHTS
So, you’re a little bit stuck on how exactly to practice NEW THOUGHTS in an effective way? This Fitness Matters podcast is here to help!
Ep. 48: Dealing with CRAVINGS
Wanna know how to deal with CRAVINGS? Today, we’re going deep and getting to the real root of your CRAVINGS problem!
Ep. 47: How to STOP Feeling Like an IMPOSTER
Today we’re chatting about three simple steps you can take to feel AMAZING about yourself, in any situation.
Ep. 46: Wanting MORE for Yourself
Let’s talk about wanting MORE for yourself, what it means and why I think it’s a great idea for you.
Ep. 45: How I JOURNAL for Success
Today, we’re chatting about JOURNALING, and I’m spilling the tea and opening up my own (super messy) notebook for you.
