Killer Bs, today we’re talking about getting OLDER, and we’re tackling that topic by chatting about… MONEY?
The Fitness Matters PODCAST
Your fitness MINDSET totally matters. Join Pahla B, weight loss coach for women over 50, every Sunday for mindset-shifting conversations on the fitness topics that matter to YOU. Find new episodes on YouTube, SoundCloud, Stitcher, Spotify, or iTunes!
Ep. 49: Practicing NEW THOUGHTS
So, you’re a little bit stuck on how exactly to practice NEW THOUGHTS in an effective way? This Fitness Matters podcast is here to help!
Ep. 48: Dealing with CRAVINGS
Wanna know how to deal with CRAVINGS? Today, we’re going deep and getting to the real root of your CRAVINGS problem!
Ep. 47: How to STOP Feeling Like an IMPOSTER
Today we’re chatting about three simple steps you can take to feel AMAZING about yourself, in any situation.
Ep. 46: Wanting MORE for Yourself
Let’s talk about wanting MORE for yourself, what it means and why I think it’s a great idea for you.
Ep. 45: How I JOURNAL for Success
Today, we’re chatting about JOURNALING, and I’m spilling the tea and opening up my own (super messy) notebook for you.