The Fitness Matters Podcast - Mindset Coaching

The Fitness Matters PODCAST

Your fitness MINDSET totally matters. Join Pahla B, weight loss coach for women over 50, every Sunday for mindset-shifting conversations on the fitness topics that matter to YOU. Find new episodes on YouTube, SoundCloud, Stitcher, Spotify, or iTunes!

WEIGHT LOSS, Part Two: Getting Started

WEIGHT LOSS, Part Two: Getting Started

On this episode of the Let’s RUN podcast, we’re covering everything you need to know about getting started with WEIGHT LOSS. And while we’re talking, let’s go for a WALK!

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