The Fitness Matters Podcast - Mindset Coaching

The Fitness Matters PODCAST


Your fitness MINDSET totally matters. Join Pahla B, weight loss coach for women over 50, every Sunday for mindset-shifting conversations on the fitness topics that matter to YOU. Find new episodes on YouTube, SoundCloud, Stitcher, Spotify, or iTunes!

Ep. 243: What You Used to Do

Ep. 243: What You Used to Do

This episode will help you step out of being stuck in the past, and step forward into your brilliant future, where you can achieve any goal.

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Ep. 242: “I Hate My Body”

Ep. 242: “I Hate My Body”

I’ve got a new podcast episode for you today, and this one’s going to help you bust through a barrier you might not even know you have!

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