2019 #PahlaBMiniChallenge Week 11 March 11 - 15

Get Your Goals | Mini Challenge 11

No fitness dream is too big, no weight loss goal is too crazy. YOU can have it, And here’s this week’s Mini Challenge to get you on your way. 🙂

2019 #PahlaBMiniChallenge Week 10 March 4 - 8

March | Mini Challenge 10

The Mini Challenge is a lot like the month of March. The things you’re doing RIGHT NOW hold the promise of better things coming, too.

2019 #PahlaBMiniChallenge Week 08 February 18 - 22

Follow your Heart | Mini Challenge 8

This week’s Mini Challenge is all about heart health and following your heart toward workouts that you both enjoy and get you where you want to go.

2019 #PahlaBMiniChallenge Week 07 February 11 - 15

LOVE | Mini Challenge 7

It’s Valentine’s week, Killer Bs, and this week’s Mini Challenge is brought to you with LOVE LOVE LOVE! Because you know what? Love makes everything better.

2019 #PahlaBMiniChallenge Week 06 February 4 - 8

SUPER | Mini Challenge 6

It’s Super Bowl Sunday, and your workouts for the week are already planned! The Week SIX Mini Challenge is SUPER.

2019 #PahlaBMiniChallenge Week 05 January 28 - February 1

Happy Anticipation | Mini Challenge 5

Every week, the arrival of a new Mini Challenge is a promise of great workouts and endorphins, healthy goals coming closer, and fitness dreams coming true.

2019 #PahlaBMiniChallenge Week 04 January 21 - 25

Sweet Spot | Mini Challenge 4

When you are spending the time and effort that feels good to YOU, when you are getting the results YOU want, and when YOU are enjoying your workout – that’s when you’ve found the sweet spot.

2019 #PahlaBMiniChallenge Week 03 January 14 - 18

Love + Results | Mini Challenge 3

This week’s Mini Challenge is another beautiful combination of love and results, and – as we do here in 2019 – there are just enough choices to make sure you can get YOUR best workout every day!

2019 #PahlaBMiniChallenge Week 02 January 7 - 11

The Grind | Mini Challenge Week 2

No matter where you are with your current fitness, on any given day with the Mini Challenge, you can choose an “easier” option or a “harder” option.