2019 #PahlaBMiniChallenge Week 08 February 18 - 22

Follow your Heart | Mini Challenge 8

This week’s Mini Challenge is all about heart health and following your heart toward workouts that you both enjoy and get you where you want to go.

2019 #PahlaBMiniChallenge Week 07 February 11 - 15

LOVE | Mini Challenge 7

It’s Valentine’s week, Killer Bs, and this week’s Mini Challenge is brought to you with LOVE LOVE LOVE! Because you know what? Love makes everything better.

2019 #PahlaBMiniChallenge Week 06 February 4 - 8

SUPER | Mini Challenge 6

It’s Super Bowl Sunday, and your workouts for the week are already planned! The Week SIX Mini Challenge is SUPER.

2019 #PahlaBMiniChallenge Week 05 January 28 - February 1

Happy Anticipation | Mini Challenge 5

Every week, the arrival of a new Mini Challenge is a promise of great workouts and endorphins, healthy goals coming closer, and fitness dreams coming true.

2019 #PahlaBMiniChallenge Week 04 January 21 - 25

Sweet Spot | Mini Challenge 4

When you are spending the time and effort that feels good to YOU, when you are getting the results YOU want, and when YOU are enjoying your workout – that’s when you’ve found the sweet spot.

2019 #PahlaBMiniChallenge Week 03 January 14 - 18

Love + Results | Mini Challenge 3

This week’s Mini Challenge is another beautiful combination of love and results, and – as we do here in 2019 – there are just enough choices to make sure you can get YOUR best workout every day!

2019 #PahlaBMiniChallenge Week 02 January 7 - 11

The Grind | Mini Challenge Week 2

No matter where you are with your current fitness, on any given day with the Mini Challenge, you can choose an “easier” option or a “harder” option.