The December series is chock full of everything you need to feel amazing, take care of your health, and protect your muscles and bones.
These routines are super FUN🥳, FAST⏰ and EFFICIENT💪 (and perfectly repeatable for the rest of the month) to get you weight loss RESULTS🤗.
SEPTEMBER’s🍏 workouts are beautifully balanced😇 with a mix of cardio🔥, strength💪, core work⌛, balance practice🤸 and – oh, yes! – FUN🥳!
The AUGUST👓 7-Day Series is fresh, fun, and RISKY in all the right ways-encouraging you to stretch your ideas about what’s possible for you.
This month’s workouts are beautifully balanced😇 with a mix of cardio🔥, strength💪, core work⌛, balance practice🤸 and – oh, yes! – FUN🥳!
The first week of every month, I release SEVEN all-new workout videos that are perfect for YOU and perfectly repeatable 🔁 for the month!
You CAN enjoy these MAY workouts, which are a beautifully balanced mix of cardio🔥, strength💪, core work⌛, balance practice🤸 and FUN🥳!
Join the April challenge with KNEE-FRIENDLY cardio, SHOULDER-FRIENDLY toning and BONE-BUILDING strength (+ more) workouts!
The March 7-day workout series has everything you need for weight loss, health or body shaping fitness goals!
The MONTHLY CHALLENGE is 7 days in a row of new workout videos that are DESIGNED to go together in a program that meets your fitness goals!
It’s been lots of fun and tons of sweat, and the Mini Challenge has always been here to help YOU make your fitness choices easier!
A SUPER EASY way that you can connect with me and your other Killer B workout buddies🤟 is to check out the free weekly MINI CHALLENGE!
You can fill your fitness prescription every day this week with the FREE Mini Challenge! Just “Take a workout and call me in the morning😂.”
A super easy way to start – or continue – your fitness journey is with the FREE weekly Mini Challenge. All of your week’s workouts are planned, and you don’t burn any daylight☀️ trying to decide what to do next!
The year is almost done, and here’s the Mini Challenge to help you FINISH it strong, with a great week of workouts, planned and ready to go!
If you want all your workouts for the week READY TO GO and tied up in a bow, the free Mini Challenge is here – no perfection required!
Each week, this free exercise schedule BALANCES your workouts and helps you with awesome, just-right workout videos that you can do at home.
Here comes the FREE weekly Mini Challenge, ready to help you keep your plates spinning with a full week of workouts, planned and ready to go!
The Mini Challenge is a fun and sweaty mix of probably NEW-TO-YOU WORKOUTS that can wake up your brain and your body to get you NEW RESULTS!
If you’re ready to prioritize your health and well-being, it’s SUPER EASY👍! Grab the free MINI CHALLENGE workout schedule to meet your goal!
A little planning (and the Mini Challenge) can go a long way toward a HEALTHIER, HAPPIER, FITTER YOU as 2020 comes to a close.
The Mini Challenge is always just right! With the workout choices already made, it’s SIMPLE to click each day and get it done.
This is the magic of the free weekly Mini Challenge: Your workouts have already been DECIDED for you, so all you have to do is sweat.
The weekly Mini Challenge is free, it’s fun, and it’s like INSURANCE for getting your workouts done, because they’re already planned for you.
Choose a GOAL and make it happen with the Mini Challenge – your free weekly workout schedule. It doesn’t get simpler than this
You don’t need to spend time choosing your own workouts when you’ve got a FREE weekly workout schedule like the Mini Challenge.
Every week, the workout routines you NEED are planned and ready to go, so you can get the results you WANT!
The Mini Challenge is your free weekly workout schedule, designed for women over 50 who want to get their fitness goals.
No matter your GOAL, this 7-day exercise plan can help you get there, with a balanced collection of workout videos designed especially for women of a “certain age.”
Here’s your FREE weekly workout schedule, planned and ready to sweat! All you have to do is choose your GOAL, and the workout videos are chosen for YOU.