Weekly Home Workout Plans


NOVEMBER Monthly Challenge

NOVEMBER Monthly Challenge

These routines are super FUN🥳, FAST⏰ and EFFICIENT💪 (and perfectly repeatable for the rest of the month) to get you weight loss RESULTS🤗.

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It’s (almost) SEPTEMBER! 🍏

It’s (almost) SEPTEMBER! 🍏

SEPTEMBER’s🍏 workouts are beautifully balanced😇 with a mix of cardio🔥, strength💪, core work⌛, balance practice🤸 and – oh, yes! – FUN🥳! 

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FREEDOM

FREEDOM

This month’s workouts are beautifully balanced😇 with a mix of cardio🔥, strength💪, core work⌛, balance practice🤸 and – oh, yes! – FUN🥳!

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