The first week of every month, I release SEVEN all-new workout videos that are perfect for YOU and perfectly repeatable 🔁 for the month!
SUMMER Lovin’ (All-New JUNE🩱 7-Day Challenge!)
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Weekly Home Workout Plans
Can you believe it’s (almost) MAY?
You CAN enjoy these MAY workouts, which are a beautifully balanced mix of cardio🔥, strength💪, core work⌛, balance practice🤸 and FUN🥳!
No Fooling, It’s Time for APRIL!
Join the April challenge with KNEE-FRIENDLY cardio, SHOULDER-FRIENDLY toning and BONE-BUILDING strength (+ more) workouts!
Are you ready for MARCH?
The March 7-day workout series has everything you need for weight loss, health or body shaping fitness goals!
All-NEW for February!
The MONTHLY CHALLENGE is 7 days in a row of new workout videos that are DESIGNED to go together in a program that meets your fitness goals!
The FINAL Mini Challenge
It’s been lots of fun and tons of sweat, and the Mini Challenge has always been here to help YOU make your fitness choices easier!