FREE Weekly Mini Challenges

Planned for you and your GOAL, and ready to sweat no matter how BUSY you are, the Mini Challenge has your workouts covered for the week.

That’s where the Mini Challenge comes in! You can choose NOW to grab this free weekly workout plan that’ll help you get your goal LATER.

The FREE weekly Mini Challenge has your week of workouts planned and ready for you. All you have to do is click and sweat!

If your current routine is complicated, you can simplify it with the FREE Mini Challenge, where your week is already ready to sweat!

The Mini Challenge is free, it’s simple, it’s already decided and it’s inspiring and motivational to have your workouts already planned for the whole week!

It can’t help you plan your job or your groceries, but the always-free Mini Challenge is here to help with a PLAN for your week of workouts!

Because here’s the Mini Challenge, helping you get your daily workout DONE (and finished!) like a boss, and moving closer to your goal each and every day.

Here’s the FREE weekly Mini Challenge, with your next seven days of workouts already picked and ready to sweat. That’s the BEST!

The FREE weekly Mini Challenge is all about both kinds of FREEDOM. Freedom from pain and freedom to chase whatever fitness goal you desire.

The halfway point of the year is a great time to check in with your GOAL to see where you are, and the Mini Challenge is how to get where you want to go!

This is the gift of the FREE weekly Mini Challenge: having your week of workouts planned ahead of time is a beautiful act of CARING for yourself.

The Mini Challenge is here to help you CREATE your life – with a week’s worth of healthy habits, invigorating workouts and mindset-shifting conversations.

No matter what your favorite workouts are, there’s sure to be something in the Mini Challenge each week that feels amazing and gets you where you want to go.

The Mini Challenge is FREE and it’s got all your bases covered, with fun workouts and the encouragement to stop WAITING and start DOING.

What if you took things EASY? That’s what the Mini Challenge is here for! Don’t spend your time finding workouts, they’re planned and ready for you.

The Mini Challenge can help you look ahead to your fitness future with confidence. This week of workouts is already planned for you, so let’s go get ’em!

If weight loss or body shaping are your goal, you MAY find the Mini Challenge – my FREE weekly workout schedule – incredibly helpful on your journey!

Each week, the Mini Challenge has two options for you, and either one of them can get you exactly what you want. Choose ONE THING. And then go for it!

Friends, the weekly Mini Challenge workout plan is here to help you do ANYTHING you want to do with your health, your mindset and your body (+ it’s FREE)!

The Mini Challenge can definitely help you out here, with a week’s worth of FREE workouts, planned and ready to sweat, right at home.

Tell me something you’re GRATEFUL for (besides the Mini Challenge, because I know you’re grateful for a whole week of workouts, planned and ready to sweat!)

There’s plenty of movement to be had each week with the FREE 7-day Mini Challenge, with just-right workouts for you to do at home.

This is where the FREE weekly Mini Challenge really comes in handy: your week of workouts is already planned! So you can focus on staying healthy at home.

You might not be able to get your hands on toilet paper or non-perishables right now, but the FREE weekly Mini Challenge will always be here for you.

It’s OKAY to need help. And it’s really OKAY to use the Mini Challenge – your FREE weekly workout plan – to help you get where you want to go.

How can you make the most of the new month? With the Mini Challenge, of course! You pick your GOAL, the Mini Challenge will pick your workouts for the week.

It doesn’t matter if this is your first Mini Challenge or your hundred-and-first, it’s a great time to take the leap with a free week of workouts!

This week’s Mini Challenge has the right amount of cardio, core strength, weight training and BALANCE practice to keep you on your feet for years to come.

Here we are in the week of LOVE with a new Mini Challenge and it’s pretty much everything I love – you, me, exercising and planning ahead.

It’s the Mini Challenge, your always FREE, always new, but also always reliable workout schedule, helping you get your fitness goal week after week.