BUSY | 2020 Mini Challenge 35

Planned for you and your GOAL, and ready to sweat no matter how BUSY you are, the Mini Challenge has your workouts covered for the week.

Later | 2020 Mini Challenge 34

That’s where the Mini Challenge comes in! You can choose NOW to grab this free weekly workout plan that’ll help you get your goal LATER.

KISS | 2020 Mini Challenge 32

If your current routine is complicated, you can simplify it with the FREE Mini Challenge, where your week is already ready to sweat!

2020 #PahlaBMiniChallenge Week 31, July 27 - August 2

Inspiration | 2020 Mini Challenge 31

The Mini Challenge is free, it’s simple, it’s already decided and it’s inspiring and motivational to have your workouts already planned for the whole week!

Planning | 2020 Mini Challenge 30

It can’t help you plan your job or your groceries, but the always-free Mini Challenge is here to help with a PLAN for your week of workouts!

2020 #PahlaBMiniChallenge Week 29, July 13 - 19

Done | 2020 Mini Challenge 29

Because here’s the Mini Challenge, helping you get your daily workout DONE (and finished!) like a boss, and moving closer to your goal each and every day.

2020 #PahlaBMiniChallenge Week 28, July 6 - 12

Best | 2020 Mini Challenge 28

Here’s the FREE weekly Mini Challenge, with your next seven days of workouts already picked and ready to sweat. That’s the BEST!

2020 #PahlaBMiniChallenge Week 27 June 29 - July 5

FREEDOM | 2020 Mini Challenge 27

The FREE weekly Mini Challenge is all about both kinds of FREEDOM. Freedom from pain and freedom to chase whatever fitness goal you desire.

2020 #PahlaBMiniChallenge Week 26 June 22 - 28

Halfway | 2020 Mini Challenge 26

The halfway point of the year is a great time to check in with your GOAL to see where you are, and the Mini Challenge is how to get where you want to go!

2020 #PahlaBMiniChallenge Week 25 June 15 - 21

CARE | 2020 Mini Challenge 25

This is the gift of the FREE weekly Mini Challenge: having your week of workouts planned ahead of time is a beautiful act of CARING for yourself.

2020 #PahlaBMiniChallenge Week 24 June 8 - 14

Creating | 2020 Mini Challenge 24

The Mini Challenge is here to help you CREATE your life – with a week’s worth of healthy habits, invigorating workouts and mindset-shifting conversations.

June | 2020 Mini Challenge 23

No matter what your favorite workouts are, there’s sure to be something in the Mini Challenge each week that feels amazing and gets you where you want to go.

Waiting | 2020 Mini Challenge 22

The Mini Challenge is FREE and it’s got all your bases covered, with fun workouts and the encouragement to stop WAITING and start DOING.

Easy | 2020 Mini Challenge 21

What if you took things EASY? That’s what the Mini Challenge is here for! Don’t spend your time finding workouts, they’re planned and ready for you.

Looking Ahead | 2020 Mini Challenge 20

The Mini Challenge can help you look ahead to your fitness future with confidence. This week of workouts is already planned for you, so let’s go get ’em!

MAY | 2020 Mini Challenge 19

If weight loss or body shaping are your goal, you MAY find the Mini Challenge – my FREE weekly workout schedule – incredibly helpful on your journey!

One Thing | 2020 Mini Challenge 18

Each week, the Mini Challenge has two options for you, and either one of them can get you exactly what you want. Choose ONE THING. And then go for it!

2020 #PahlaBMiniChallenge Week 16 April 20 - 26

Anything | 2020 Mini Challenge 17

Friends, the weekly Mini Challenge workout plan is here to help you do ANYTHING you want to do with your health, your mindset and your body (+ it’s FREE)!

2020 #PahlaBMiniChallenge Week 16 April 13 - 19

Stronger | 2020 Mini Challenge 16

The Mini Challenge can definitely help you out here, with a week’s worth of FREE workouts, planned and ready to sweat, right at home.

2020 #PahlaBMiniChallenge Week 15 April 6 - 12

Grateful | 2020 Mini Challenge 15

Tell me something you’re GRATEFUL for (besides the Mini Challenge, because I know you’re grateful for a whole week of workouts, planned and ready to sweat!)

Still | 2020 Mini Challenge 14

There’s plenty of movement to be had each week with the FREE 7-day Mini Challenge, with just-right workouts for you to do at home.

2020 #PahlaBMiniChallenge Week 13 March 23 - 29

Home | 2020 Mini Challenge 13

This is where the FREE weekly Mini Challenge really comes in handy: your week of workouts is already planned! So you can focus on staying healthy at home.

2020 #PahlaBMiniChallenge Week 12 March 16 - 22

Safe | 2020 Mini Challenge 12

You might not be able to get your hands on toilet paper or non-perishables right now, but the FREE weekly Mini Challenge will always be here for you.

2020 #PahlaBMiniChallenge Week 11 March 9 - 15

Okay | 2020 Mini Challenge 11

It’s OKAY to need help. And it’s really OKAY to use the Mini Challenge – your FREE weekly workout plan – to help you get where you want to go.

2020 #PahlaBMiniChallenge Week 10 March 2 - 8

March | 2020 Mini Challenge 10

How can you make the most of the new month? With the Mini Challenge, of course! You pick your GOAL, the Mini Challenge will pick your workouts for the week.

2020 #PahlaBMiniChallenge Week 09 February 24 - March 1

Leap | 2020 Mini Challenge 9

It doesn’t matter if this is your first Mini Challenge or your hundred-and-first, it’s a great time to take the leap with a free week of workouts!

2020 #PahlaBMiniChallenge Week 08 February 17 - 23

Balance | 2020 Mini Challenge 8

This week’s Mini Challenge has the right amount of cardio, core strength, weight training and BALANCE practice to keep you on your feet for years to come.

2020 #PahlaBMiniChallenge Week 07 February 10 - 16

Love | 2020 Mini Challenge 7

Here we are in the week of LOVE with a new Mini Challenge and it’s pretty much everything I love – you, me, exercising and planning ahead.

2020 #PahlaBMiniChallenge Week 06 February 3 - 9

New | 2020 Mini Challenge 6

It’s the Mini Challenge, your always FREE, always new, but also always reliable workout schedule, helping you get your fitness goal week after week.