Weight Loss Videos

With a variety of low impact cardio exercises (plus some ACTIVE AGING balance practice), this is QUICK-MOVING fun in a tidy 23 minute package

This quick and energizing LOW IMPACT CARDIO FAT-MELTING festival🎊opens all the doors🚪 to CALORIE-BURNING fun!

Grab your lightest dumbbells for an EFFECTIVE and AGE-APPROPRIATE👍 routine, where we’re making weight loss progress in a FUN and SIMPLE way.

It’s all FUN all the time⌚ in this full body routine that will leave you with a smile on your face and a BOOSTED METABOLISM⚡ all day long!

Today it’s a FULL BODY WORKOUT that’s great for WEIGHT LOSS and for celebrating everything your wonderful body can do🤸!

We’re getting plenty of fitness gains in a speedy and effective workout that’s not only fun🎉 – but full of WEIGHT LOSS benefits too!