We’re going FIVE POUNDS DOWN every four weeks in 2022, and today we’re on a fat-burning🔥 WALKING adventure! We’re getting plenty of fitness gains in a speedy and effective workout that’s not only fun🎉 – but full of WEIGHT LOSS benefits too!
Find the FIVE POUNDS DOWN video series on YouTube here:
Start LOSING WEIGHT TODAY with my FREE eBook: https://pahlabfitness.com/weight-loss-over-50/
Burn calories in your living room? YES, please! That’s what’s in store🏪 for us today as we walk the WEIGHT LOSS walk🚶 (and do some other fun exercises too!) in this efficient routine that will leave you with a spring in your step for the rest of the day (not to mention a BOOSTED METABOLISM!💥).
If LOSING WEIGHT is on your to-do list, let’s GO!
Invite your friends to WALK toward WEIGHT LOSS too by SHARING this video! See you tomorrow. 💛