We’re going FIVE POUNDS DOWN every four weeks in 2022, and today we’re taking on an EVERYDAY CARDIO💜 workout that is anything but the same ol’ thing! Perfect for LOSING WEIGHT, gaining fitness, and building energy🔋 into your day!
Find the FIVE POUNDS DOWN video series on YouTube here:
Start LOSING WEIGHT TODAY with my FREE eBook:
Daily Workout to Lose Weight Over 50
If you’re on a weight loss journey, this CALORIE-BURNING routine is a fast and efficient way to get your goal! With a wide variety of low impact cardio exercises (plus some ACTIVE AGING balance practice!), this is QUICK-MOVING fun in a tidy 23 minute package🎁!
When you’re ready, I’m ready – LET’S GO!
If you enjoyed this workout, SHARE the video with your friends! See you tomorrow. 💛