WITH PAHLA B

Ep. 67: RESULTS

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Today, we’re examining the topic of results - the good, the bad, and everything in between. We’re talking about the POWER you hold within you.

What kind of RESULTS are you getting in your life?  Have you ever considered that you’re always getting results🤔?  Maybe they’re not the ones you want, but results are all around us!

Today, we’re examining the topic of results - the good👍, the bad👎, and everything in between. From daily walks to haircuts to what you see when you look in the mirror, we’re talking about the POWER you hold within you!

Today, we’re examining the topic of results – the good👍, the bad👎, and everything in between.  From daily walks to haircuts to what you see when you look in the mirror, we’re talking about the POWER you hold within you – and how you can harness that power to create DIFFERENT RESULTS if you want to.

But HOW? 

(Don’t wanna listen? Download the transcript here)

Well, of course I’m sharing some practical self-assessment tools🧰 you can start using right away to change🔄 the way you’re thinking and change your RESULTS. 

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/gBoCRa0mCGs

RESOURCES MENTIONED:
Join the Get Your GOAL Coaching + Accountability Facebook group:  https://pahlabfitness.com/get-your-goal/

Listen to the full episode here, and be sure to leave a rating and review on Apple Podcasts.

Originally aired March 7, 2021
Today, we’re examining the topic of results - the good, the bad, and everything in between. We’re talking about the POWER you hold within you.
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Meet Your Host

Mindset expert and certified life coach Pahla B knows a thing or two about changing your mind to change your weight and your life. She’s the creator of The 5-0 Method, Amazon-best selling author of the book “Mind Over Menopause,” and former yo-yo dieter who has cracked the code on lifelong weight maintenance. Join Pahla B each week for the personal insights, transformative mindset shifts, and science-backed body advice that can help you lose all the weight you want and keep it off forever.