Do you have problems with your SLEEP🛌? And are you curious about what a ONE-ON-ONE COACHING SESSION with me sounds and feels like🤔?
I know those two things might not seem related, but Killer Bs, this is a podcast UNLIKE ANY I’VE EVER DONE BEFORE🤩!
The mic is on🎙️ as I hold an unrehearsed, no-holds-barred coaching session with my friend Janet, who has been struggling with SLEEP💤 for years. Our talk today peels🍌 away some of the layers on this problem that many of my beautiful Bs🐝 experience.
And the super🦸 interesting part of our discussion? The approach we take can be used on ANY OF LIFE’S PRACTICAL ISSUES✅!
Join me now as we discuss how SWEET DREAMS🍬😴 are a possibility for all of us!
(Don’t wanna listen? Download the transcript here)
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/Y3jv0Uu3o4A
Ep. 009: Facts vs. Opinions: https://pahlabfitness.com/facts-vs-opinions/
Ep. 076 Being REALISTIC: https://pahlabfitness.com/ep-076-being-realistic/
Join the Get Your GOAL Coaching + Accountability Facebook group: https://pahlabfitness.com/get-your-goal/
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