Happy Sunday, my dear podcast-listening friends!
Today we’re talking about the chain⛓️ of events that gets you the RESULTS you want in your life. Often we think that we need to DO SOMETHING to get results… and while that’s true, it’s not the whole story. “DOING” is only one piece of the puzzle🧩!
In this episode of the Fitness Matters podcast, we’re chatting about how to get to the core🍎 of what’s HOLDING YOU BACK from the results you want.
(Don’t wanna listen? Download the transcript here.)
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/3-GwxJha9tg
Pahla B Fitness YouTube channel: https://www.youtube.com/PahlaBowers
Ep. 032: How to CHANGE: https://pahlabfitness.com/how-to-change/
Ep. 078: Where Do Your THOUGHTS Come From? https://pahlabfitness.com/ep-078-where-do-your-thoughts-come-from/
Ep. 067: RESULTS: https://pahlabfitness.com/ep-067-results/
The 5-0 Method, Weight Loss for Women over 50: https://pahlabfitness.com/weight-loss-over-50/
Ep. 045: How I JOURNAL for Success: https://pahlabfitness.com/how-i-journal-for-success/
Join the Get Your GOAL Coaching + Accountability Facebook group: https://pahlabfitness.com/get-your-goal/
Don’t forget to RATE and REVIEW this podcast so that others can get the RESULTS they want too! 💛