Ep. 088: Great LEGS ???? The Fitness Matters Podcast with Pahla B

Ep. 088: Great LEGS 🎧 The Fitness Matters Podcast with Pahla B

Happy Sunday, beautiful Bs!

I have an important question for you. But first, let’s talk about my legs😊!  And by “legs,” I mean Kim Kardashian💄, shopping at Old Navy🛍️, unsolicited advice from my son👩‍👦, and a few other seemingly unrelated things (including the Mindset Masterclass I’m hosting soon – have you signed up yet?  It’s FREE: https://pahlabfitness.com/mindset/ ). 

Only – they totally are related!  And there’s a vital message for YOU in here, too!

I have an important question for you. But first, let’s talk about my legs😊!  I’m so excited to bring you this twisty🥨 and fun🥳 episode.

My friends, I’m so excited to bring you this twisty🥨 and fun🥳 episode of the Fitness Matters podcast. If you’re anything like me, you’ve probably had negative thoughts about something in your life at one time or another. Today, I’m sharing my own experience with these thoughts and what I’m doing to change them (plus giving some practical steps for YOU to do this, too✌️).

Ready for a FUN RIDE🎢?  Let’s GO! 

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/d8aKy6OUX3s

RESOURCES MENTIONED:

Sign up for the FREE 5-day Mindset Masterclass with Pahla B
https://pahlabfitness.com/mindset/

Pahla B Fitness on Instagram
https://www.instagram.com/pahlabfitness/

Ep. 009: Facts vs. Opinions
https://pahlabfitness.com/facts-vs-opinions/

Ep. 038:  How to SEE Yourself
https://pahlabfitness.com/how-to-see-yourself/

Join the Get Your GOAL Coaching + Accountability Facebook group:
https://pahlabfitness.com/get-your-goal/

Is there someone in your life who could benefit from this message? SHARE the podcast!  And thanks for your RATINGS and REVIEWS!

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