Do you ever wonder if there’s ANYTHING (heavy emphasis on this word!) good about GETTING OLDER? I think most of us could name five unlovely🤢 things right now that naturally come with aging. But what about the good stuff? IS there any🤔?
In today’s episode of the Fitness Matters podcast🎙️, we’re delving into this intriguing question, along with lots of random (but totally related, I promise!) things like Gwen Stefani👱♀️, tummy tucks⌛, and hot flashes🔥!
This is juicy🍈 stuff, and you’ll want to be part of it at any age! Tune in now, and let’s GO!
(Don’t wanna listen? Access the transcript here)
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/IvkB4FHeykw
Ep. 012: The 3 BEST QUESTIONS to Ask Yourself When You’re Struggling
Ep. 082: Mindset TRICKS
Ep. 073: The BEST FEELING
Ep. 009: Facts vs. Opinions
Ep. 089: Mind MANAGEMENT
Join the Get Your GOAL Coaching + Accountability Facebook group:
Did you enjoy this “ageless”😉 podcast? Be sure to SHARE it with your friends! 💛
New videos, right in your inbox!
You'll receive fresh new workouts the day they're released, plus weekly informative videos about weight loss, menopause and managing your mindset.