Ep. 090: Is there ANYTHING GOOD about getting OLDER? ???? The Fitness Matters Podcast with Pahla B

Ep. 090: Is there ANYTHING GOOD about getting OLDER? 🎧 The Fitness Matters Podcast with Pahla B

Do you ever wonder if there’s ANYTHING (heavy emphasis on this word!) good about GETTING OLDER? I think most of us could name five unlovely🤢 things right now that naturally come with aging. But what about the good stuff?  IS there any🤔?

I think most of us could name five unlovely🤢 things right now that naturally come with aging. But what about the good stuff?  IS there any🤔?

In today’s episode of the Fitness Matters podcast🎙️, we’re delving into this intriguing question, along with lots of random (but totally related, I promise!) things like Gwen Stefani👱‍♀️, tummy tucks⌛, and hot flashes🔥!

This is juicy🍈 stuff, and you’ll want to be part of it at any age!  Tune in now, and let’s GO!

(Don’t wanna listen? Access the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/IvkB4FHeykw

RESOURCES MENTIONED:

Ep. 012: The 3 BEST QUESTIONS to Ask Yourself When You’re Struggling
https://pahlabfitness.com/the-3-best-questions-to-ask-yourself-when-youre-struggling/

Ep. 082: Mindset TRICKS
https://pahlabfitness.com/ep-082-mindset-tricks/

Ep. 073: The BEST FEELING
https://pahlabfitness.com/ep-073-the-best-feeling/

Ep. 009: Facts vs. Opinions
https://pahlabfitness.com/facts-vs-opinions/

Ep. 089: Mind MANAGEMENT
https://pahlabfitness.com/ep-089-mind-management/

Join the Get Your GOAL Coaching + Accountability Facebook group:
https://pahlabfitness.com/get-your-goal/

Did you enjoy this “ageless”😉 podcast?  Be sure to SHARE it with your friends!  💛

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