When talking about fitness, I get this question A LOT: “I understand your approach to fitness and moderation, Pahla, but YOU’RE doing more, aren’t you?”
I absolutely understand the comparison game – heck, I’ve done it myself too🙋!
In today’s episode of the Fitness Matters podcast🎤, we’re chatting about WHY this is an unhelpful question and WHAT you can do to get the results you want (hint: it’s not MORE).
Ready to dig in? Listen👂 now!
(Don’t wanna listen? Download the transcript here)
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/6imJpTKfuvU
Ep. 089: Mind MANAGEMENT
Ep. 073: The BEST FEELING
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