My friends, do you feel a little uncomfortable emotionally when you’re LOSING WEIGHT🤔? Thinking perhaps that you’re spending too much time⏰ catering to your own needs instead of giving your time and effort to others?
In today’s shockingly⚡ practical episode of the Fitness Matters podcast, we’re taking on this fascinating topic. With these tips, you’ll walk away🚶 with a new way of thinking about yourself and about others in your life who love🧡 you!
Ready to get started? You know I am! Let’s GO!
(Don’t wanna listen? Download the transcript here)
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/DM2uQSHZqzs
Ep. 046: Wanting MORE for Yourself
Join the Get Your GOAL Coaching + Accountability Facebook group:
Intrigued by this topic? SHARE, RATE, and REVIEW this podcast! 💛
New videos, right in your inbox!
You'll receive fresh new workouts the day they're released, plus weekly informative videos about weight loss, menopause and managing your mindset.