I’m so excited to bring you today’s episode of the Fitness Matters podcast, with our very first BOOK CLUB📗 session! My friend Lori and I are discussing “The Menopause Manifesto” by Dr. Jen Gunter. And what an eye-opening👀 book this is!
Listen in and join the conversation about topics like menopause surprises🎈, intriguing statistics📈, takeaways👛 — and much more! (Don’t worry if you haven’t read/listened to the book yet; this is an interesting conversation for everyone.)
Ready to feel empowered to embrace this phase in a practical and loving way? Listen now! Let’s GO!
(Don’t wanna listen? Download the transcript here)
Can’t see the video? Click here to watch it on YouTube: https://youtu.be/loAFoaexHz8
To leave email feedback with Chirp Audiobooks:
To order next month’s selection, “The Gifts of Imperfection” by Brene Brown:
www.chirpbooks.com OR find Chirp in the App Store and download directly onto your phone
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Join the Get Your GOAL Coaching + Accountability Facebook group: https://pahlabfitness.com/get-your-goal/
Please COMMENT – let’s open up a conversation on menopause and how we can best maneuver these uncharted waters🚢! 💛