Ep. 229: Pahla B's BOOK CLUB Reads "Hormonal" - Pahla B Fitness

Ep. 229: Pahla B’s BOOK CLUB Reads “Hormonal”


Here's The Scoop

This fun and eclectic chat covers a range of opinions about the book, womanhood, menopause and more - and I’d love to hear your opinion, too!

All the Details

Are you ready for a great conversation about a fascinating book?  Because that’s what we’ve got on tap for the Fitness Matters podcast today: Pahla B’s Wellness Over 50 BOOK CLUB reads “Hormonal” by Eleanor Morgan.

From the publisher’s description:  Hormonal explores everything from contraception to PMS, in relation to anxiety, depression and taboos about hysteria and the ‘hormonal’ woman. It is a compelling portrait of the modern landscape of women and health, showing us how to navigate stigma and misinformation.  

My friends, this fun and eclectic chat covers a range of opinions about the book, womanhood, menopause and much more – and I’d love to hear your opinion, too!

Go to chirpbooks.com/pahla and press “Follow” to join my book club, see past months’ picks and stay up to date with the latest conversations.  Oh, and there are great discounts on audiobooks with no monthly subscription fees, too! 

If you learned something new today, SHARE the podcast with your friends!  💛

Resources Mentioned:

Link: The 5-0 Method
https://pahlabfitness.com/programs/the-5-0-method/

Join the Get Your GOAL Coaching + Accountability Facebook group:  https://pahlabfitness.com/get-your-goal/

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