Ep. 254: How to Change Your Mindset - Pahla B Fitness

Ep. 254: How to Change Your Mindset


Here's The Scoop

Never fear, my friend, today we’re digging in with three QUICK + ACTIONABLE steps you can take today to manage your thoughts!

All the Details

You know you’d like to change your mindset, but maybe the “HOW” of it still feels a little fuzzy. Well, never fear, my friend, because in today’s episode of the Fitness Matters podcast, we’re digging in with three QUICK + ACTIONABLE steps you can take today to manage your thoughts! 

WHAT YOU’LL LEARN:
👉  WHY you might want to change your mindset
👉  WHERE this is showing up in your life right now
👉  Exactly WHAT to do to shift your mindset
👉  Plus, what NOT TO DO (that happens to us all)

Changing your mindset can get you anywhere you want to go. So, let’s GO!

Resources Mentioned:

Ep. 040: Stop Thinking Positively:
https://pahlabfitness.com/stop-thinking-positively/

Join the Get Your GOAL Coaching + Accountability group:
https://pahlabfitness.com/get-your-goal/

Don't want to listen? Read the Transcript!

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Ready to take the Ideas from the Podcast into Real Life?