Ep. 256: Wanting MORE - Pahla B Fitness

Ep. 256: Wanting MORE


Here's The Scoop

Want a practical solution to the problem of wanting MORE? Then you’re in luck, because that’s what we’re serving up on today’s episode!

All the Details

You’re serving up a meal (or a snack) and think to yourself, “I want more.” Or you’re enjoying a workout and think, “I wish there were more like this.” Or you’re not getting the results you wanted from a program, and you’re disappointed because you thought there’d be “more” to it.

Are you tired of generic advice to “embrace and be grateful for what you have” and want a practical solution to the problem of wanting MORE? Then you’re in the right place, because that’s what we’re serving up on today’s episode of the Fitness Matters podcast. 

WHAT YOU’LL LEARN:
👉  What you REALLY want when your brain asks for “more”
👉  The uncomfortable PROBLEM with “more”
👉  The SOLUTION to wanting “more”
👉  An ACTION PLAN for having enough

Resources Mentioned:

Ep. 089: Mind Management
https://pahlabfitness.com/ep-089-mind-management/

Join the Get Your GOAL Coaching + Accountability group:
https://pahlabfitness.com/get-your-goal/

Don't want to listen? Read the Transcript!

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Ready to take the Ideas from the Podcast into Real Life?