We’re going FIVE POUNDS DOWN every four weeks in 2022, and today we’re going on a fat-burning walk with light weights🔩. It’s an absolutely great day☀️ for taking big (but totally doable!) steps toward our WEIGHT LOSS and FITNESS goals!
FIVE POUNDS DOWN video series on YouTube here:
Start LOSING WEIGHT TODAY with my FREE eBook: https://pahlabfitness.com/weight-loss-over-50/
If CARDIO TONING is your bag🛍️, you’re going to love today’s efficient and effective workout. We’re improving our heart🧡, we’re strengthening our muscles💪, and we’re keeping our eyes on our healthy-weight goal⚖️. I’m with you every step of the way – literally!
Are you ready to hit your stride🚶? You know I am! Let’s GO!
Share the gift of CARDIO TONING with your friends and family by SHARING the video! See you tomorrow. 💛