We’re going FIVE POUNDS DOWN every four weeks in 2022, and today we’re WALKING the walk🚶 in this quick and energizing LOW IMPACT CARDIO workout that opens all the doors🚪 to CALORIE-BURNING fun!
Find the FIVE POUNDS DOWN video series on YouTube here:
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My friends, we’re having a FAT-MELTING festival🎊 today in this efficient at-home WALKING routine that’s ideal for WEIGHT LOSS, heart health, and many other fitness benefits. With lots of low impact (no jumping) moves that’ll literally keep you on your feet (no transitions to the ground), you’re sure to have FUN while reaching for your weight loss goals!
Hop on board the cardio express🚉, and LET’S GO!
Got friends who like WALKING? SHARE this video! See you tomorrow. 💛