Ep. 027 Finding MOTIVATION from Your Future Self 🎧 The Fitness Matters Podcast with Pahla B - Pahla B Fitness

Ep. 027 Finding MOTIVATION from Your Future Self 🎧 The Fitness Matters Podcast with Pahla B


Here's The Scoop

Having trouble finding MOTIVATION? I’ve got answers for how to get and stay motivated in this week's episode of the Fitness Matters podcast!

All the Details

Having trouble finding MOTIVATION? I’ve got answers for where to look and how to get (and stay!) motivated.

Having trouble finding MOTIVATION? I’ve got answers for how to get and stay motivated in this week's episode of the Fitness Matters podcast!

Long-time listeners won’t be surprised at the simple two-step process:

  1. Have a GOAL
  2. BELIEVE that you can get it

And today we’re diving deep into that second step with a tool that’s sure to get you excellent results – your FUTURE SELF.

Your future self:
🤩 Is always proud of you
🤩 Knows that you’re going to make mistakes (and isn’t concerned about them)
🤩 Has total confidence that you’re going to get your goal
🤩 Isn’t worried about how long it’s taking you
🤩 Doesn’t care about the little problems
🤩 Is totally excited to meet you

Take your MOTIVATION from your future self, and go get your goal!

(Don’t wanna listen? Download the transcript here)

Find this episode on YouTube (video below) or on iTunes, SoundCloud, Stitcher, Spotify, and Google Play.

Can’t see the video? Click here to watch it on YouTube: https://youtu.be/tuBUsMeRnB4

RESOURCES MENTIONED:
The Life Coach School podcast (on YouTube): https://www.youtube.com/user/brookecastillo
The BUZZ, How to Get MOTIVATED to Exercise + Lose Weight: https://youtu.be/OYUlPVDmbWI
Let’s RUN, How to Get What You WANT: https://youtu.be/qClcqmtUvA8

Join the conversation – be sure to leave a comment!

Ready to take the Ideas from the Podcast into Real Life?