Five WEIGHT LOSS MYTHS that are SABOTAGING Your Success!


Here's the Scoop

Today I’m sharing five🖐️ WEIGHT LOSS MYTHS– beliefs that many of us have been told over the years– that are actually sabotaging our efforts.

All the Details

It’s January, and that means everybody and their fitness trainer wants to tell you how to lose weight faster, better and more!  But did you know that some of that advice could be putting up roadblocks🚧 and undermining your success?  

In today’s quick video, I’m sharing five🖐️ WEIGHT LOSS MYTHS – beliefs that many of us have been told over the years – that are actually sabotaging our efforts. This info may just change the course🛣️ of your healthy-weight journey!

Why not invest 10 minutes⌚ in yourself by tuning in now?!  Let’s GO!

Do you have friends who would enjoy this sensible WEIGHT LOSS information?  SHARE this video!  💛

Resources Mentioned:

The 5-0 Method: Weight Loss over 50 (free eBook)
https://pahlabfitness.com/weight-loss-over-50/

Do THIS to Lose FIVE POUNDS Every FOUR WEEKS in 2022
https://youtu.be/d1rcZaqBUx8

Do You Have to COUNT CALORIES to LOSE WEIGHT?
https://youtu.be/nxfRgLdxy4Y

Start Losing Weight Today with the 5-0 Method

Everything you need to know about losing weight at 50 and beyond