We’re going FIVE POUNDS DOWN every four weeks in 2022, and today there’s a party going on RIGHT HERE🕺! We’re burning calories and having fun in a lively CARDIO routine that’s rocking🎸 us toward our WEIGHT LOSS goal!
My friends, today we’re BOOSTING OUR METABOLISM⚡ and OUR MOOD🤗 with an upbeat routine full of fun and effective exercises. Generous intervals and a wide variety of moves allow us to get the most bang💥 for our workout buck🦌.
🎶QUICK NOTE: This video includes fun and lively music.
Are you ready for a FAT-BURNING🔥 celebration of what your amazing body can do? Let’s GO!
Check out the list of exercises below, then follow along with me in real time with the full-length video.
Keep the workout party going by SHARING this video with your friends! See you tomorrow. 💛