We’re going FIVE POUNDS DOWN every four weeks in 2022, and today we’ve got a LOW IMPACT CARDIO routine that’s straight-up📏, CALORIE-BURNING🔥 fun!
Find the FIVE POUNDS DOWN video series on YouTube here:
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Want a workout that boasts WEIGHT LOSS benefits, no jumping, and no transitions to the floor? Then this is your lucky🍀 day, my friends, because this workout is all that and more! Low impact cardio is good for your heart health💓, bone health🦴 and balance⚖️ – plus it helps you lose weight!
Just because it’s exercise🤸♀️ doesn’t mean it can’t be fun! Join me now, and let’s GO!
Share the F-U-N of exercising with your friends by SHARING this video! See you tomorrow. 💛