Let’s talk about ANXIETY!
Killer Bs, I’ve had it my whole life, but at the start of perimenopause, it brought me to a breaking point, and today I’m telling you my story, including:
💕 How I had “dealt with it” (not!) for much of my life
💕 When I knew I needed to get help, and
💕 What TWO THINGS I do now to feel better
So, you know I want to hear from YOU, too! What’s YOUR anxiety story?
4 Things I GAVE UP to be HEALTHY: https://youtu.be/yZsDrEm5pMk
Ep. 017 Easing ANXIETY: https://youtu.be/x1lANkvfO8k
Can’t see the video below? Click here to watch on YouTube: https://youtu.be/SD1FxkZZnhw
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