How Perimenopause ANXIETY Brought Me to a Breaking Point, My Story 💕 Pahla B Fitness - Pahla B Fitness

How Perimenopause ANXIETY Brought Me to a Breaking Point, My Story 💕 Pahla B Fitness


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Let’s talk about ANXIETY! I’ve had it my whole life, but perimenopause brought it to a breaking point, and today I’m telling you my story!

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Let’s talk about ANXIETY! 

Let’s talk about ANXIETY!  I’ve had it my whole life, but perimenopause brought it to a breaking point, and today I’m telling you my story!

Killer Bs, I’ve had it my whole life, but at the start of perimenopause, it brought me to a breaking point, and today I’m telling you my story, including:

💕 How I had “dealt with it” (not!) for much of my life

💕 When I knew I needed to get help, and 

💕 What TWO THINGS I do now to feel better

So, you know I want to hear from YOU, too!  What’s YOUR anxiety story?

RESOURCES MENTIONED:

4 Things I GAVE UP to be HEALTHY:  https://youtu.be/yZsDrEm5pMk

Ep. 017 Easing ANXIETY:  https://youtu.be/x1lANkvfO8k

Can’t see the video below? Click here to watch on YouTube: https://youtu.be/SD1FxkZZnhw

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