How many steps👣 a day does it take to see RESULTS on the SCALE⚖️? This is a question I get frequently – and my answer may surprise you😮!
In today’s quick video, I’m revealing one of the most SHOCKING⚡ FITNESS SECRETS you’ll ever hear regarding WALKING and WEIGHT LOSS. Plus I’m sharing tidbits (and a few photos!) of my own weight loss journey to help you best approach walking🚶♀️ (or any exercise) to get where you want to go.
Take a step🥾 in the right direction🧭 toward your weight loss goal and watch now!
Check out the video below.
Can’t see the workout? Click here to watch it on YouTube: https://youtu.be/IUwrDXlqWyU
RESOURCES MENTIONED:
Everything you NEED TO KNOW about WEIGHT LOSS at 50 and Beyond!
https://youtu.be/tqcJM2kANQA
Be sure to SHARE this video with your friends! 💛
MUSIC ATTRIBUTION:
Big Shot
Ian Kelosky
Code: WCS5CJOTJ4GV2GES
MG Road
Bobo Renthlei
Code: SKDXSLQ0M55YQWO8