How Much WALKING to Reach Your GOAL WEIGHT?

How Much WALKING to Reach Your GOAL WEIGHT?

How many steps👣 a day does it take to see RESULTS on the  SCALE⚖️?  This is a question I get frequently – and my answer may surprise you😮!

In today’s quick video, I’m revealing one of the most SHOCKING⚡ FITNESS SECRETS you’ll ever hear regarding WALKING and WEIGHT LOSS.

In today’s quick video, I’m revealing one of the most SHOCKING⚡ FITNESS SECRETS you’ll ever hear regarding WALKING and WEIGHT LOSS. Plus I’m sharing tidbits (and a few photos!) of my own weight loss journey to help you best approach walking🚶‍♀️ (or any exercise) to get where you want to go.   

Take a step🥾 in the right direction🧭 toward your weight loss goal and watch now!

Check out the video below.

Can’t see the workout?  Click here to watch it on YouTube: https://youtu.be/IUwrDXlqWyU

RESOURCES MENTIONED:
Everything you NEED TO KNOW about WEIGHT LOSS at 50 and Beyond!
https://youtu.be/tqcJM2kANQA

Be sure to SHARE this video with your friends!  💛

MUSIC ATTRIBUTION:
Big Shot
Ian Kelosky
Code: WCS5CJOTJ4GV2GES

MG Road
Bobo Renthlei
Code: SKDXSLQ0M55YQWO8

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