We’re going FIVE POUNDS DOWN every four weeks in 2022, and today we’re celebrating🎈 our amazing bodies in a CARDIO + STRENGTH workout that’s perfect for WEIGHT LOSS⚖️ and improving fitness🤸♀️!
Find the FIVE POUNDS DOWN video series on YouTube here:
Start LOSING WEIGHT TODAY with my FREE eBook:
It’s all FUN all the time⌚ in this full body routine that will leave you with a smile on your face and a BOOSTED METABOLISM⚡ all day long! With plenty of walking and easy-to-follow weighted moves, we’re getting a lot of bang💥 for our buck in this simple no-repeat routine!
Ready to burn some calories? Let’s salute🖖 what our amazing menopausal bodies can do! Click on the play button now, and LET’S GO!
Invite your friends to celebrate their miraculous bodies too – SHARE the video! See you tomorrow. 💛