Ahhhh, Killer Bs. I’ve had the most glorious vacation this week (if you follow me on Instagram, you already knew that!). I’m full of sunshine, sand and fabulous memories of time spent hiking, snorkeling, body boarding and exploring.
Now that I’m back home and back to business as usual, I’m more grateful than ever for the Mini Challenge. I know I say it all the time, but I do because it’s true:
Pre-planning makes everything better.
Seriously, when you have your workouts planned for the week, you can relax and know that they’ll get done.
Or, if you’re me, and you’re launching a brand new YouTube channel this week? Pre-planning comes in real handy when you need to hit the ground “running” right after vacation.
Yes! The Let’s RUN podcast now has its own YouTube channel and you can find it here: http://bit.ly/LetsRUNpodcast
This doesn’t change anything as far as listening to the audio-only versions on Stitcher, Spotify, Google Play, iTunes , TuneIn or SoundCloud. But it will make it SUPER easy to find all the new video episodes in one place.
The newest Let’s RUN video (included in this week’s Mini Challenge) is the first one on the new channel. Be sure to SUBSCRIBE so you don’t miss a thing!
(Click the image below to download the free workout plan and save it on your device. The thumbnails are links that take you directly to the workout videos on the Pahla B Fitness YouTube channel or the Let’s RUN Podcast YouTube channel.)
Killer B, I hope you enjoy this MINI CHALLENGE weekly workout plan! Be sure to tag me (@pahlabfitness) on your INSTA so I can cheer you on! #pahlabminichallenge