Do you know what’s awesome about getting better at your workouts?
- The feelings of accomplishment
- The stamina
- The confidence
- The gratitude
- The strength and power
- The changes you see in the mirror
But you know what’s crazy about getting better at your workouts?
You don’t always notice it.
Sometimes we get so focused on getting better than we are right now, that we forget to feel amazed at how much better we’ve already gotten.
While you’re following along with the (super fun and sweaty) Mini Challenge workouts this week, take a few moments to notice how you’re getting better.
Because you ARE!
(Click the image below to download the free workout plan and save it on your device. The thumbnails are links that take you directly to the workout videos on the Pahla B Fitness YouTube channel or the Let’s RUN Podcast YouTube channel.)
Killer B, I hope you enjoy this MINI CHALLENGE weekly workout plan! Be sure to tag me (@pahlabfitness) on your INSTA so I can cheer you on! #pahlabminichallenge