May 2, 2021 | The Fitness Matters PODCAST
There’s a treat🍬 for you in this BONUS episode of the Fitness Matters podcast, where we’re talking about buts, parentheses, and changing tenses (and don’t worry if that doesn’t make sense to you right now, it will when you listen)! My friends, if you’ve ever said...
Jan 5, 2020 | Weekly Home Workout Plans
You know what’s a real challenge? Anything that YOU find challenging. I know that’s pretty obvious when I say it like that, but sometimes I think we forget that there’s no minimum standard or universally agreed-upon definition of what a...
