Need an accountability partner? Well, Killer B, here I am!
Reach your exercise and weight loss goals with expert advice and friendly encouragement from your best fitness friend on YouTube.
- Initial phone call with goal-setting strategy and planning
- Text access for answers to quick questions, support through a tough decision or an “atta girl” when you’re having a great day
- 30-minute weekly or monthly (depending on which program you choose) phone call for goal updates, cheerleading and in-depth answers to your struggles
How it works:
- Choose your program from the drop-down menu below
- Enter your preferred contact phone number for texting and calls
- Click “Subscribe”
- Set up your secure recurring monthly payment through PayPal with the use of your credit or debit card
- I’ll be in touch within 24 hours via text to get our partnership started!
A few things to keep in mind:
- I will do my best to respond to your texts as quickly as possible, but please know that I’m a busy wife, mom and business owner (who needs to sleep!), so sometimes there will be a delay.
- I’m not a doctor and cannot and do not diagnose any kind of medical issues. Any questions about injury, illness or suitability of exercises should be addressed with your doctor as soon as possible.
- I’m not a therapist and am not qualified to help you with mental health issues like depression, anxiety, eating disorders or any other mental or physical illness. Please seek professional care for these or other concerns you may have.
- I’m not a dietitian and cannot tell you what or how much to eat. I do offer advice about finding these answers for yourself and encourage you to be an active participant in making healthy choices as it pertains to your nutrition.
- Please use common sense with any nutrition plans or exercise programs.
The legal version:
Any information, either verbal or on the Pahla B Fitness website is of a general nature and should not be construed as medical advice, diagnosis or treatment. The contents of this website, such as video, text, graphics and images are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Please be sure to consult your doctor before beginning this or any other exercise program. The information and exercises provided are for entertainment purposes only; and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Exercise is not without its risks, and this or any other exercise program may result in injury. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. Following the program either verbal, written or on this website is done at your own risk, with the understanding that Pahla B Fitness may not be held liable for any damages or injury.
Let’s work together toward your goals – SUBSCRIBE now!
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