Today we’re making things happen with a quick and sweaty POWER WALK that’s all low impact, with a high probability of FUN! There’s no equipment needed, no jumping, and no transitions to the ground, and yet it’s an effective weight loss workout for women over 50.
Find the FIVE POUNDS DOWN video series on YouTube here:
Start LOSING WEIGHT TODAY with the 5-0 Method (my FREE eBook):
Ready to WALK? Let’s go!