We’re going FIVE POUNDS DOWN every four weeks in 2022, and today we’re celebrating🥳 our bodies with a TONING PARTY workout that will leave you feeling STRONG, POWERFUL, and on track to meet your WEIGHT LOSS goal!
My friends, we’re on a CALORIE-BURNING adventure⛰️ today with a toning workout that’s short on time and long on fitness benefits! Using our lightest dumbbells, we are movin’ and groovin’🕺🏽 as we get those endorphins going, boost our metabolism and improve our heart💓 and bone🦴 health!
🎵 QUICK NOTE: This video includes fun and lively music.
The party🎈 starts RIGHT NOW, so let’s GO!
Check out the list of exercises below, then follow along with me in real time with the full-length video.
WATCH NEXT: Do THIS to Lose FIVE POUNDS Every FOUR WEEKS in 2022
Did you love this workout party? SHARE the video with your friends! See you tomorrow. 💛