๐Ÿ‘Ÿ RUNNING a Virtual 5k with Pahla B ๐Ÿ‘Ÿ - Pahla B Fitness

๐Ÿ‘Ÿ RUNNING a Virtual 5k with Pahla B ๐Ÿ‘Ÿ


Here's The Scoop

Iโ€™m taking it OUTSIDE on the nature trail for a real-time 3.1-mile run and a fun conversation about running, changing goals, staying healthy, and more.

All the Details

** If you get motion sickness easily, you might not like this video! **ย  Killer Bs, these are strange times, and for lots of us, social distancing means our spring 5k races have been cancelled or postponed.ย  But never fear, Pahla B Fitness is here! Together, weโ€™re running a VIRTUAL 5k today!

Iโ€™m taking it OUTSIDE on the nature trail for a real-time 3.1-mile run and a fun conversation about running, changing goals, staying healthy, and more.

Iโ€™m taking it OUTSIDE on the nature trail (while my son films me from his bike!) for a real-time 3.1-mile run and a fun conversation about running, racing, changing goals, staying healthy in scary times, and much, much more.

Do you have to RUN the whole thing?ย  Of course not. Take todayโ€™s 30-minute workout at your own pace and in your own way (mini trampoline, anyone??)

And be sure to congratulate yourself when youโ€™re done!ย  Download and print your very own Killer B 5k Certificate of Completion here:ย  http://bit.ly/5kcertificate

(Wanna take the audio-only version out for a solo run in your neighborhood?ย  Grab it here: http://bit.ly/virtual5kaudio )

SHOP my outfit (Amazon links are affiliate):

Super cute running shorts from InknBurn:ย  https://www.inknburn.com/womens-river-shorts/

Tank top is several years old, but this one from Amazon is a similar shape and color:ย  https://amzn.to/3b0L2CT

My favorite running shoes from Altra (on Amazon):ย  https://amzn.to/2O3hPvs

This fabulous (and surprisingly chatty!) virtual race includes a quick warm up before we begin running.

Follow along with me in real time with the full length video.

Can’t see the workout? Click here to watch it on YouTube: https://youtu.be/WwIGO7LVQl4

๐Ÿ˜… EXTENDED COOL DOWN: https://youtu.be/V2CTHi7R6Pc

Thanks for working out with me! Be sure to LIKE, COMMENT and SHARE the video with your friends!

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